Panic Mechanic 3.4.0
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Free Version
Publisher Description
PanicMechanic shows you how your body is responding to your panic attack. It is backed by science and gives you a sense of control when you need it most. Download PanicMechanic today to overcome your panic attacks whenever and wherever they happen.
We created PanicMechanic because we suffered from panic attacks. The biofeedback-based approach we deliver is what worked for us, and PanicMechanic is our way of sharing it with you. Our hope is that it will help you get through your panic attacks, understand what is happening to your body, and identify your common triggers.
How it works
When you feel a panic attack coming on, open the app and it will prompt you to place your finger on your phone’s video camera. Several times throughout the attack, your body’s panic response will be recorded. You will also record stress levels, exercise patterns, and lifestyle habits that might help predict future panic attacks. The app lets you watch your body’s panic response decrease as your panic attack ends. After you’ve logged at least one attack, the app can start giving you information such as, “Based on your average attack, you only have 2 more minutes until the end! You got this!” You can see your panic attack history and learn for yourself what circumstances make you most likely to have an attack. Best of all, users say that the app gives them a sense of control during the attack.
Check out our video describing how PanicMechanic works here: http://panicmechanicapp.com/
Why it works
Research on panic and anxiety suggests that by tracking your body’s fear response, you will be able to anticipate your pattern of responding which will help you gain control of your anxiety. By using PanicMechanic during several panic attacks, you will learn how your body will likely respond to certain situations and triggers.
Features:
-Measures stress during attack
-Graphs body’s anxiety response
-Tracks triggers
-Gives statements of encouragement
-Displays panic attack data history
-Determines panic attack duration
Pricing and Terms
PanicMechanic is free to use.
PanicMechanic Terms of Service & Privacy Policy: http://panicmechanicapp.com/download/panicmechanic-terms-of-service-and-privacy-policy.pdf
Follow us on Instagram: @panic.mechanic
Follow us on Twitter: @PanicMechApp
Apr 29, 2023
Version 3.4.0
-Calendar tracking of panic attack history
About Panic Mechanic
Panic Mechanic is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Panic Mechanic is Allostatech LLC. The latest version released by its developer is 3.4.0.
To install Panic Mechanic on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-04-29 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Panic Mechanic as malware if the download link is broken.
How to install Panic Mechanic on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Panic Mechanic is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Panic Mechanic is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
